5-day gratitude challenge

We’re excited to invite you to our 5-Day Gratitude Journaling Challenge! Each day, we'll email you a new prompt to inspire your journal entries. This is a great way to kickstart your gratitude practice and experience the benefits firsthand.

To join, simply enter your email address and we'll send you a daily email with instructions on what to do each day.

All you'll need during the challenge is a notebook, pen, and a few minutes each day to write down your responses.  Are you ready to start? Fill in the form below and let’s get journaling together.